Welcome to the APY Studios Page
Designed to share the powerful tools found within the American Power Yoga system, each American Power Yoga Studio provides a warm and friendly atmosphere to learn and explore the practice.
Class times vary per location; however we strive to make the classes accessible with classes running from morning to night. All APY classes (with the exception of level 2 classes) are designed for both the beginner as well as the long time practitioner.
Browse Our Studios!
Use the option list to the left to choose a specific studio's homepage to find out about schedules, rates and to view bios on each instructor at that location.
To the right you will find photos taken during different American Power Yoga classes and events.
American Power Yoga Studios (APY) are located in Dallas and Richardson TX.
You can find us by searching Dallas Yoga, Texas Yoga, SMU Yoga, Dallas Yoga, Dallas Yoga Studio
Yoga Classes in Dallas. In addition to Yoga Classes, we offer Supplements, Clothing, Teacher Trainings, Certification, Acupuncture, and more. Yoga Supplements, Yoga Clothing, Yoga Nutrition, Yoga Training, Yoga Classes, Yoga Bags
We offer yoga classes for SMU, Dallas, Mockingbird Station, The Village, and the greater Dallas area, including the Coit and Arapaho area of Richardson.
What is American Power Yoga?
American Power Yoga is for everyone, from the first-time exerciser timidly stepping foot into the studio to the long-time yogi looking for a new challenge. American Power Yoga provides an opportunity for each person in every class to find and challenge their physical and mental limits, without alienating others who are new or may have physical limitations. The movements are simple and easy to follow, and American Power Yoga instructors offer modifications and intensifications for all poses, helping both men and women feel comfortable in every class. Instructions are concise and in English , providing an opportunity for a balanced and complete physical workout that also allows the body to relax and the mind to find focus and calm.
American Power Yoga was designed to share the powerful tools found in yoga with as many people as possible. The poses practiced in each class can be modified or intensified at the will of the student so that all who come to class can safely challenge themselves and explore the moment.
The physical challenges of the poses and movements simply represent the daily life challenges that people face. The instructors offer many different physical challenges so each student can find themselves in a challenging place or expose and accept a weakness. By going through the challenges calmly and accepting or even embracing the poses a student cannot do, practitioners understand that they don’t have to be controlled by external forces. We do not have to be victims to our experiences.
That is the real power of the practice. That is yoga.
