The Studio

The Mockingbird Central Plaza Studio in Dallas, TX

Located at 5400 E Mockingbird Lane #221 in Dallas, TX. It is the only Sunstone location to feature the APY Free Flow class series!


Classes | Memberships | Teacher Training | Location


The Studio

We believe you get more out of a fitness class when you feel comfortable and at ease. That’s why all of our caring, highly skilled instructors strive to create a positive, non-competitive environment. We encourage you to work at a pace that feels challenging but not exhausting. Our classes are inclusive, so we provide modifications for beginners even as we inspire more experienced students to push themselves further.

Our newly remodeled studio boasts a spacious main practice space and a smaller room as well as changing rooms. Bring your refillable bottle and fill up at our rehydration station or buy a liter of water for just $1. You can bring your own mat and towel, though members get free premium mat and towel service.

We offer a range of different classes, workshops along with training opportunities at Sunstone Academy.