Happy Healthy Humans

New to APY?

We make it easy to get to know American Power Yoga.  Try us for 20 days in a row for just $20. Take as many classes as you want within those 20 days! (Please, first-timers only.) Purchase online or at the studio.

Read more
New to APY?

Healthy Happy Hour!

Healthy Happy Hour this Friday March 28 is taught by Jen Clark! It will be a deep slow restorative!

Read More
Healthy Happy Hour!

200 Hr Teacher Training

APY has been training yoga teachers for over 11 years.  New dates for 2014 May 28th – August 4th and two week intensive June 23- July 19th. With 4th of July weekend off.

Read More
200 Hr Teacher Training

Welcome to the American Power Yoga Studio in Dallas

We’re not your typical yoga studio. And we don’t exercise, we train. We train for life. Life is always changing, so we don’t rely on one modality to prepare us for life. That would be like eating only spinach everyday, sure it’s good for you but variety is what we are designed to do as well as eat. Our newly expanded studio gives us a perfect opportunity (and space!) to bring you a variety of ways to train your body and your mind. Training has a purpose, is a journey, is exciting and fun! Don’t worry; we are very sensitive to everyone’s level of fitness, injuries, even your openness to trying new things. The poses and exercises practiced in each class can be modified or intensified at the will of the student. Therefore, everyone who attends our classes can safely challenge themselves and explore the moment. Happiness is simply accepting what you find!

  • YOGA: The most accessible style of power yoga. A fluid presentation of poses and wisdom to build strength and flexibility both physically and mentally. 85 degrees. 60 min.
  • CROSS TRAIN:  Combination training meant to get you in great shape while increasing your endurance.
  • LIGHTNING FIRE MOUNTAIN TIBETAN KUNG FU: An authentic ancient kung fu system consisting of 7 levels. It is a journey of skill, grace, endurance, and energy of oneself and others. 90 min.

Read More

The APY Method

To achieve optimal fitness results, a variety of exercise concepts are necessary to keep the mind and body engaged and challenged. The APY Method is a revolutionary fitness program designed to create healthy happy humans by intertwining effective training methods with a lifestyle philosophy. Our combined collection of classes, offered at our Dallas yoga studio, will assist all in living healthier, and ultimately happier, lives.

Read more/Classes